NDSU Extension is offering a free program to reduce falls in older adults.

The program is seven weekly sessions beginning on Tuesday, Sept. 9, from 1-3 p.m. at the Parker Senior Center in Minot, according to North Dakota State University Extension information.

Stepping On is a proven program to help adults aged 60 or older learn strategies for avoiding falls, gaining strength and balance. For more information and to register, contact NDSU Extension-Ward County in Minot.