Submitted Photo Lt. Gov. Tammy Miller displays inspirational painted rocks near Gov. Doug Burgum’s Recovery Month proclamation.

BISMARCK – In recognition of National Recovery Month this September, North Dakota Health and Human Services is launching Recovery Rocks ND, a statewide community engagement initiative aimed at celebrating recovery and reducing the stigma around seeking help for substance use and mental health needs.

HHS issued a news release encouraging individuals across the state to paint rocks with messages of hope, resilience and recovery that reflect their personal journey or connection to recovery. Participants may keep the rocks as a reminder of why recovery matters to them, share the rocks to encourage others or display in a rock garden as inspiration for others.

People interested in sharing their painted rocks with others through the Recovery Rocks program should contact HHS for information on submitting photos and recovery stories.

According to HHS Behavioral Health Clinical Policy Director Shauna Eberhardt, the initiative highlights the power of creative expression in the recovery journey, the news release stated. As a therapist and artist, Eberhardt has incorporated art in therapy sessions. Painting rocks is an accessible activity that doesn’t have a high price point or skill set barriers to participate yet has transformative significance.

“This goes beyond just an art project. Each painted rock becomes a tangible reminder of strength, support, and resilience. Celebrating recovery through art is a powerful and meaningful way to express and process the journey. Art can be both a therapeutic tool and a form of celebration, allowing individuals to visually represent their experiences, growth, and transformation,” Eberhardt said in the release. “It offers a moment to reflect on the meaning of one’s recovery or that of a loved one. This small visual keepsake provides a sense of belonging and motivation to continue the journey, reminding individuals they are never alone.”

Several HHS human service centers throughout the state, along with other behavioral health partners are hosting rock painting sessions as well as creating Recovery Rocks rock gardens at their facilities.