Sage Casas, also known as Zaysha Xxabish, has been dancing since he could walk. Now at age 26, he’s one of the Mandan, Hidatsa, and Arikara (MHA) Nation’s champion dancers and is performing at Norsk Hostfest today at 11 a.m. and 3 p.m at the Stockholm stage. “When I’m dancing I’m in ...
A group of children meander from place to place, performing a dance called the sweater dance at Norsk Hostfest in Minot. Beth Isaac is the group’s center singer and dancer who performs with her husband, Frederick Isaac. The children range in ages from 3 to 16. “I’m in the middle, and ...
Caesar Fest is a local tasting competition event including live music, a car show, plant cutting bar, hotdog bar, and more. All proceeds from the event benefit Companions for Children. The fourth annual event will be held this Sunday in downtown Minot from 11 a.m.-2 p.m. “Companions for ...
My parents purchased our first black and white television in 1954. A favorite program many enjoyed was “The Jack LaLanne Show,” which appeared early weekday mornings from 1951 to 1984. Together, Jack and I did sit-ups and jumping jacks along with squat-thrusts, a push-up or two and more. I wanted muscles and stamina like Mr. LaLanne. Time passed by while muscles I hoped for also passed me by, sometimes creating challenges later along life’s path – including one located in Italy. Cinque Terra is a group of five small villages off Italy’s rugged Riviera coastline. Multi-colored ...
Children, families, and alumni were treated to candy, music, bubbles, books and more at the Minot State University Homecoming Parade that kicked off in historic downtown Minot Saturday. Carol and John Hepper have been coming to the MSU Homecoming Parade annually for 40- some years. Carol ...
The Minot skyline north of Westlie Truck Center was swimming with large, colorful kites Saturday during Rollie Fest, a kite flying festival hosted by the Minot Kite Fliers. Paul Luetzen began making his own kites when he was just 5 years old. It’s been a passionate hobby of his ever ...
