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Senior Scene

Strategies to overcome seasonal affective disorder

(METRO) Winter can be an awe-inspiring time of year. Snow-covered landscapes and opportunities to enjoy sports like skiing and snowboarding make winter a favorite time of year for nature enthusiasts and athletes. As fun as winter can be, many people struggle with the transition from warm ...

The many ways walking benefits your body

(METRO) Life changed dramatically in 2020. When the World Health Organization declared a COVID-19 pandemic in March 2020, hundreds of millions of people across the globe were forced to change how they go about their daily lives, including how they exercise. Health-conscious adults accustomed ...

Happy Holidays

Merry Christmas and Happy New Year from The Wellington Independent and Assisted Living! Wow, what a year 2020 has been. Due to the ongoing pandemic, every one of us has had to change up the way we live, work and play. Thankfully, with added safety measures that have been in place through the ...

Club Calendar Winter 2020-21

Alamo Senior Center 528-4881 Business Meeting: 2nd Tuesday, 1 p.m. Social Activities: Birthdays, monthly, last Tuesday Cards: Tuesday p.m., following lunch Senior Meals: Tuesdays, noon Foot Clinic: Odd months, Divide County Health Nurse Anamoose Senior ...

Create incentives in estate planning

As the mother of two young, rambunctious children, I am always keeping an eye out for their safety. I find myself giving constant reminders to hold hands in the parking lot, don’t jump on the couch, and for goodness’ sake, stop hitting your little brother with a hammer! For parents, ...