(METRO) Winter can be an awe-inspiring time of year. Snow-covered landscapes and opportunities to enjoy sports like skiing and snowboarding make winter a favorite time of year for nature enthusiasts and athletes.
As fun as winter can be, many people struggle with the transition from warm ...
(METRO) Life changed dramatically in 2020. When the World Health Organization declared a COVID-19 pandemic in March 2020, hundreds of millions of people across the globe were forced to change how they go about their daily lives, including how they exercise.
Health-conscious adults accustomed ...
Merry Christmas and Happy New Year from The Wellington Independent and Assisted Living! Wow, what a year 2020 has been.
Due to the ongoing pandemic, every one of us has had to change up the way we live, work and play. Thankfully, with added safety measures that have been in place through the ...
As the mother of two young, rambunctious children, I am always keeping an eye out for their safety. I find myself giving constant reminders to hold hands in the parking lot, don’t jump on the couch, and for goodness’ sake, stop hitting your little brother with a hammer! For parents, ...