The online March Parent Cafe will discuss strategies for regulating one’s emotions throughout the challenges of parenting. It will be held Wednesday, March 25, from noon-1 p.m.

Online Parent Cafe events offer a chance to connect, reflect and listen to other parents and caregivers. Participants in Parent Cafes report feeling inspired, supported and energized by the experience.

As an added benefit, events are eligible for parent education credit hours.

For registration information, contact the Region 2 Parent and Family Resource Center at the North Dakota State University Extension-Ward County office in Minot at 857-6450 or email to holly.arnold@ndsu.edu.