Trinity Health’s Nutrition Services Department will offer a grocery store tour on heart health Oct. 9 from 2 to 3 p.m. at MarketPlace Foods at 1930 S. Broadway.

Trinity Health Outpatient Dietitian Kayla Cole will offer tips on label reading and on which foods to eat more of and which foods to avoid to maintain heart health. The American Heart Association recommends controlling portion sizes, eating more vegetables and fruits, selecting whole grains and limiting unhealthy fats.