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Prairie Fare: A balanced plate starts in the morning

“There was nothing for me to eat on the breakfast buffet, Julie.” “Remember, I have diabetes,” he added as I sat next to him at one of the tables. I had noticed the buffet was filled with sweet rolls and lacked high-protein options. “It was heavy on carbs,” I agreed. “I was ...

Three people contacted me over the last two weeks and inquired about victory gardens. At my age, I am not very trendy, but this wartime concept seems to be gaining traction in 2026. Victory gardens originated during World War I to encourage homeowners, schoolchildren and others to grow fresh ...

Prairie Fare: Smart, quick food safety during power outage

“How long is food OK in the fridge when the fridge goes out?” one of my friends asked me. Then he mentioned throwing away some summer sausage from a friend, along with most of the contents of his fridge. If I told you the source of the meat, his friend might find out he threw it. I will ...

Dakota Gardener: Be “water wise,” grow native plants

In 2011, Texas experienced its worst one-year drought since 1895. Water restrictions were intense, and reducing landscape watering was always first on the list. That summer, the lawns were all dry and crunchy. This was the first time I heard about “xeriscaping,” introduced to homeowners to ...

Dakota Gardener: Petunias — Tried and true

We all have our favorite flowers that, despite not being perennials, we plant in our gardens every year. The number one flower that I plant each year is petunias. I consider them the “tried and true” flowers of my garden. The meaning of “tried and true” is proven good, desirable or ...

Prairie Fare: Celebrate smart with budget-friendly party ideas

I thought I’d have so much time this spring compared to last year. A year ago, I was helping plan two national conferences and preparing for our first family wedding. I made more than 200 decorated cupcakes for the wedding. What was I thinking? My bank account was on my mind, because ...