NDSU Extention

Avocado Salsa

Avocado Salsa

This healthy recipe comes from NDSU Extension.

Ingredients

2 avocados, cubed

2 Roma tomatoes, seeded and diced

¼ red onion, diced

½ lime, juiced

2 Tbsp. cilantro, finely chopped

¼ tsp. garlic powder

Salt and Pepper to taste

Directions

Combine all ingredients in a bowl. Gently stir to combine.

Makes four (1/2 cup) servings. Each serving has 170 calories, 15 g fat, 2 g protein, 11 g carbohydrates, 7 g fiber and 10 mg sodium.

NDSU › National Diabetes Prevention Program › Social Eats

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