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SilverSneakers

SilverSneakers program keeps older adults fit

October 5, 2009
By KATINA TENGESDAL, Staff Writer, ktengesdal@minotdailynews.com

In celebration of Active Aging Week, the Healthways SilverSneakers Fitness Program invited the public to participate in a Muscle Strength and Range of Movement class last week at the Minot Family YMCA.

 
 

 

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