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Take a walk

Adding a regimen of walking to your routine can promote health, energy, sense of well-being

August 3, 2009
By The Associated Press

PELHAM, N.H. (AP) -- Brian Bishop was eating and stressing himself to death until a heart attack at age 28 got his attention. Now, after losing more than 100 pounds, he is a poster child -- literally -- for a national program to walk to a healthier lifestyle.



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