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June 17, 2015 We are looking forward to the summer months at Souris Valley Care Center here in Velva: Being outside more and spending time with our residents while enjoying the sunshine and reminiscing on the... more »»

Vitamin D and fall prevention in older adults

June 17, 2015 Falls are the leading cause of injury mortality and morbidity among Americans over the age of 65. more »»

Busy bees at the Wellington

June 17, 2015 Summer buzzes by so quickly that we have to pack in as much fun as we can. It was an eventful spring at our home. The choir sang at the Salute to Seniors event and we enjoyed the da. more »»

Salute a success

June 17, 2015 The Minot Area Senior Coalition celebrated another successful Salute to Seniors event in May. The 19th annual event, a day filled with music, dancing and fellowship, was a “Salute to Classic TV. more »»

4 simple ways to protect yourself from cardiovascular disease

June 17, 2015 Cardiovascular disease – damage to the heart and blood vessels – claims more American lives each year than all forms of cancer combined, according to the American Heart Association. more »»

Senior Scene Spring 2015

March 23, 2015 Senior Scene Spring 2015... more »»

A smile brings great rewards, payback

March 18, 2015 Smile! Spring is here. We have a lot to look forward to with the expectations of spring. There is nothing I get greater pleasure out of at work than making someone smile. more »»

Spring calendar

March 18, 2015 Alamo Senior Citizens 528-4881 Meals are served Tuesdays. Business meetings are the second Tuesday of each month. Birthdays of the month are celebrated on the last Tuesday of the month. more »»

Practical ways to improve memory

March 18, 2015 Chances are, you have misplaced your car keys or eyeglasses or forgotten a person’s name at least a few times. more »»

Touching lives

March 18, 2015 By MARISSA HOWARD Staff Writer Though the depth of the cold weather during Minot’s winters each year is numbing, the hearts of many residents are still very warm. more »»

Eating healthy as we age

March 18, 2015 As we age, changes in our taste, energy, finances and desire to eat affect our nutritional statu. more »»

Transforming lives, building independence

March 18, 2015 April is National Occupational Therapy Month, and the rehabilitation department at ManorCare of Minot is celebrating. more »»

Cuckoo for coconut oil

March 18, 2015 There are always different trends coming and going in the world of healthy living. Recently an emerging trend has been the use of coconut oil for, well, all kinds of thing. more »»

Understanding 2015’s changes to Medicare

March 18, 2015 Every year the costs related to Medicare change. That’s why it is important for anyone eligible to review their current plans and for those new to Medicare to pay attention to their option. more »»

Changing headlines bring new email scams

March 18, 2015 When the headlines change, scammers follow: Natural disaster? Charity scams will follow. Medicare open enrollment? Health care scams will follow. Cyber-attacks? Email scams will follo. more »»

Celebrating the changing of the season

March 18, 2015 With spring soon upon us, the crew and residents of Emerald Court Memory Care hope you are celebrating the changes of the season along with u. more »»

Empowerment through reminiscing

March 18, 2015 Reminiscing is being meaningfully engaged in conversation that is important. It’s a feeling of empowerment and having a sense that you had life experiences that are worth sharing. more »»

Residents add ‘pearls’ to lives of others

March 18, 2015 Like the beachcomber who gathers shells on the seashore, I have gathered “Pearls of Wisdom” on my journey of work at Trinity Homes. more »»

An immune system ‘workout’ to keep yours strong

March 18, 2015 Let’s start a “warmup” of four questions before we get to the “workou. more »»

Full retirement age in 2015 and still working? You have options

March 18, 2015 Do you reach full retirement age in 2015? Are you working but thinking about starting Social Security this year? Here are some options to consider. FRA is 66 for birth years of 1943 to 1954. more »»



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