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Wellness briefs

September 3, 2012 Nurse to manage heart program Pamela Kolschefski, a registered nurse with 16 years of nursing experience, has been named case manager of Trinity Health’s HeartLine Tel-Assurance program, according t... more »»

Lose weight — or diet trying

August 20, 2012 Bacon is okay to eat while being on one diet and not okay to eat while being on another diet. Foods low in fat are better than foods with no fat. And every food is okay in moderation. more »»

Move, improve with Zumba or yoga

August 13, 2012 There won’t be any lab rats or chemicals involved in an upcoming research project being conducted by two professors from Minot State University, but there will be some exercising and memory... more »»

Be wise immunize against whooping cough

August 6, 2012 It can start out innocent and mimic symptoms of the common cold or bronchitis, but if the cough lasts longer than 14 days, there’s a possibility that it could be pertussis, commonly known as whoopin... more »»

Walking out of the darkness

July 30, 2012 Minot’s Out of the Darkness Community Walk to Prevent Suicide had to be canceled last year due to the flood, but the walk will be back this year on Sept. more »»

Seeing everything - for the first time with both eyes

July 23, 2012 In the span of about two hours on Tuesday morning, my entire outlook on life literally changed for the better. more »»

Putting art in people’s lives

July 9, 2012 Some people use writing or horses or physical activity as their therapy, while others use art. more »»

Running for the health of it

July 2, 2012 It would take a lot more than rain, sleet, snow, wind or sun to stop the group of runners from Mile One Running Shop. more »»

Biker club of another sort

June 25, 2012 They may be seen in pairs or in groups riding around Minot or on the highways outside of town looking like competitors in the Tour de France, but the cyclists are most likely members of the High... more »»

Look, Listen, Live

June 18, 2012 An optical illusion makes trains look farther away and slower moving than they actually are, according to the Operation Lifesaver website about being safe near railroad tracks. more »»

Changing lives

June 12, 2012 Marcel Thom, owner and trainer for ThomFitness Strength and Conditioning and competitive bodybuilder, aims to change lives everyday through fitness and nutrition. more »»

Providing links to the links

June 4, 2012 If you’ve wanted to golf but found it too difficult due a physical disability, or if you’ve golfed in the past but don’t anymore because you find it too difficult due to a life-changing event such a... more »»

Rest for the flood weary

May 28, 2012 There may not have been any direct human fatalities from last summer’s flood, but D. more »»

Helping with horses

May 21, 2012 Instead of laying on a couch and talking to a therapist, another option would be to work out your problems in an arena with horses through this fairly new program Serenity Therapeutic Equine Program... more »»

Check your car seats

March 12, 2012 For the first time since October, a car seat check will be held in Minot. The First District Health Unit will be sponsoring a free car seat checkup Tuesday from 3 to 6 p.m. more »»

Going gluten free

March 5, 2012 Wheat? Nope. Barley? Uh-uh. Rye? Don’t even think about it. more »»

Making the quit

March 5, 2012 BISMARCK – A new tobacco cessation program name, logo and website for tobacco users who want to quit has been unveiled. On Feb. more »»

UND study suggests smokefree laws decrease incidence of heart attacks

March 5, 2012 A new study performed at the University of North Dakota School of Medicine and Sciences suggests that the implementation of smoke-free laws in public places has reduced the number of heart attacks i... more »»

A flood of depression

February 27, 2012 There are 22 open cases at The Village Family Center right now, the majority being related to the Souris River flood. Since Jan. more »»

 
 
 

 

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